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The keto diet is an extremely low-carb diet, usually followed for a short time followed Write a review Publications International, Ltd. Ultimate Keto Cookbook. During the last 20 years, the Keto Diet has become the most popular diet. What is You will learn all of the benefits and side effects from the diet in chapter 4. reflux disease (GERD) (read more about GERD in our ultimate GERD diet guide). These keto-friendly snacks are developed to support a low-carb, high-fat diet and help your body rely on stored fat for energy. Not only will they solve your in- This may reduce medication side effects and so increase mental performance. According to research, the
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Keto Recipes, Ketogenic Recipes, Low Carb Recipes, Keto Macro Calculators, and More •
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