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29 Sep 2019 The Ketogenic Diet itself was used in the early 1900s to control epileptic seizures . It is still used today for those resistant to seizure medication.

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15 Nov 2018 When Is the Best Time to Take Exogenous Ketones? · If your goal is to: · Achieve Mental Clarity: Take supplements on an empty stomach · Avoid  26 Feb 2020 How to Use: Take a scoop of exogenous ketones or one dose of BHB capsules on an empty stomach for 4-6 hours of mental energy  During the keto diet your body transitions into the metabolic state called Exogenous ketones, such as the types of ketone supplements called ketone esters or it might be recommended that you take 1/3–1/2 of a scoop/serving at a time, 

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